The Cinnamon Sugar Bagel: A Decadent Dance of Sweetness and Joy



Cinnamon sugar bagel

Affiliate Disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

From the moment you catch a whiff of the cinnamon sugar bagel’s enchanting aroma, you’re instantly transported to a world of warmth and delight.

The air is filled with the intoxicating scent of cinnamon, a fragrant embrace that beckons you to partake in this decadent dance of sweetness and joy.

The mere anticipation of sinking your teeth into that tender chewy bagel, its surface glistening with a crystalline dusting of sugar, sets your taste buds aflutter with eager excitement.

Let’s discuss this sweet taste that’s also healthy.

Cinnamon: The Spice that Launched a Thousand Ships

The story of the cinnamon sugar bagel begins with its most distinctive ingredient: cinnamon. This beloved spice, derived from the bark of the Cinnamomum tree, has been a prized commodity for millennia.

From the ancient Egyptians to the medieval spice traders, the allure of cinnamon has captivated the hearts and palates of countless generations.

The heady fragrance and warm, sweet taste of this revered spice make it the perfect partner for the humble bagel, elevating it to new heights of flavor and indulgence.

A Delectable Spice with a Bounty of Health Perks

Cinnamon, that aromatic and warming treasure gleaned from the bark of the Cinnamomum tree, reveals a wealth of health benefits, elevating it beyond a mere tantalizing addition to our culinary delights:

A Potent Antioxidant Powerhouse

Brimming with antioxidants, particularly polyphenols, cinnamon valiantly combats oxidative stress within the body. These antioxidants shield our cells from the ravages of free radicals, curbing inflammation and staving off chronic diseases.

A Soothing, Anti-Inflammatory Elixir

Cinnamon’s compounds unveil their anti-inflammatory prowess, aiding our bodies in warding off infections and mending tissue damage. By quelling inflammation, we may also witness a reduced risk of heart disease, cancer and other chronic maladies.

A Balancing Act for Blood Sugar

Cinnamon has piqued the interest of researchers for its potential role in regulating blood sugar levels. It enhances insulin sensitivity, enabling this crucial hormone to function optimally and lower blood sugar levels.

Moreover, cinnamon may decelerate carbohydrate breakdown in our digestive tracts, tempering blood sugar spikes post-mealtime.

A Guardian for the Brain

Intriguing studies suggest that cinnamon might possess neuroprotective properties, diminishing the risk of neurodegenerative afflictions such as Alzheimer’s and Parkinson’s. This protective power could stem from cinnamon’s ability to activate neuroprotective proteins and stifle the accumulation of detrimental proteins in our brains.

A Shield against Microbial Invaders

Demonstrating antimicrobial and antifungal properties, cinnamon could help us fend off infections caused by bacteria, viruses, and fungi. The spice’s essential oils, particularly cinnamaldehyde, are the force behind these protective effects.

A Nurturing Boost for Heart Health

Indulging in cinnamon may pave the way to a healthier heart by reducing total cholesterol, LDL (“bad”) cholesterol, and triglycerides, while preserving HDL (“good”) cholesterol levels. Consequently, our risk of heart disease may also see a decline.

The Sugary Seduction: A Spellbinding Journey of Sweetness and Delight

Sugar, that bewitching crystalline elixir, holds the key to the other half of the cinnamon sugar bagel’s intoxicating charm. This enchanting confection has cast its spell over humanity since the dawn of civilization, luring us in with its sweet embrace.

When sugar combines with cinnamon, a mesmerizing alchemy unfolds before our very eyes. The two ingredients dance in a shimmering whirl of golden delight, bestowing upon the humble bagel an irresistible sweetness that lingers on the palate, taunting us with the memory of each delectable morsel.

This captivating sorcery, conjured by the union of sugar and cinnamon, is what breathes life into the cinnamon sugar bagel. It transforms a simple, unassuming breakfast staple into an object of desire—a scrumptious delight that beckons us with its seductive allure, whispering promises of blissful satisfaction with every sumptuous bite.

The Transformative Power of Sugar

The other half of this irresistible duo is sugar, that crystalline confection that has bewitched humanity since time immemorial. When sugar meets cinnamon, a beautiful alchemy occurs.

The two ingredients meld together in a golden embrace, infusing the bagel with a tantalizing sweetness that lingers on the tongue, long after the last bite has been devoured.

This transformative power of sugar is what breathes life into the cinnamon sugar bagel, elevating it from a simple breakfast staple to an object of desire.

A Canvas for Culinary Exploration

At the heart of the cinnamon sugar bagel is, of course, the bagel itself. This versatile, ring-shaped bread serves as the perfect canvas for the cinnamon sugar’s culinary exploration. With its chewy texture and subtle, yeasty flavor, the bagel provides the ideal foundation for the sweet, spiced embrace of the cinnamon sugar coating.

It’s a testament to the enduring appeal of the bagel and its ability to inspire innovation and creativity in the kitchen.

Cinnamon Sugar Bagels: From Hearth to Heart

The process of creating a cinnamon sugar bagel is one of love, care, and attention to detail. Each bagel is crafted by hand, the dough kneaded and shaped with a practiced touch. As the bagel bakes, it develops a crisp, golden exterior that will soon become the vessel for the sweet, spiced magic that awaits.

Finally, the freshly baked bagel is lovingly adorned with a generous dusting of cinnamon sugar, transforming it into the delectable treat we know and cherish.

Exploring the Cinnamon Sugar Bagel Experience

The true beauty of the cinnamon sugar bagel lies in the act of savoring it. As you take your first bite, the tender, chewy bread yields to the sweet, spiced crunch of the cinnamon sugar coating, creating a symphony of flavors and textures that dance upon your tongue.

Each subsequent bite is a new revelation, a journey of discovery that unfolds with every tender morsel. The experience is at once comforting and exhilarating, an invitation to embrace the simple pleasures of life with gusto and joy.

The Cinnamon Sugar Bagel: A Celebration of Versatility and Imagination

The cinnamon sugar bagel’s appeal extends far beyond its delightful taste and texture. This versatile treat serves as a launchpad for culinary creativity, inviting endless possibilities for customization and experimentation.

Whether enjoyed simply toasted with a dollop of cream cheese or as the foundation for an elaborate sandwich creation, the cinnamon sugar bagel is an adaptable and inspiring companion to a myriad of flavors and ingredients.

The Cinnamon Sugar Bagel: A Timeless Icon of Comfort

In the annals of bagel history, the cinnamon sugar bagel stands as a shining testament to the power of simplicity and the enduring appeal of comfort food.

This sweet, spiced delight has captivated the hearts and taste buds of countless enthusiasts, transcending cultural and geographical boundaries to become a beloved favorite the world over.

The legacy of the cinnamon sugar bagel is one of warmth, indulgence, and shared pleasure. It is a reminder of the moments of happiness and connection that can be found in the simple act of breaking bread together.

As we revel in the delightful dance of sweetness and joy that is the cinnamon sugar bagel, we are transported to a realm of comfort and delight, a celebration of life’s little pleasures and the magic that can be found in the most unexpected places.

Here’s a simple recipe for making Cinnamon Sugar Bagels:


  • 1 cup warm water (110-115°F / 43-46°C)
  • 2 tsp active dry yeast
  • 1/4 cup granulated sugar, divided
  • 3 1/2 cups bread flour (plus more for dusting)
  • 1 1/2 tsp salt
  • 1 tbsp ground cinnamon
  • 1/2 cup raisins (optional)
  • 2 quarts water
  • 1/4 cup honey or malt syrup
  • 1 egg white (for egg wash)
  • 1/4 cup granulated sugar (for topping)
  • 1 tbsp ground cinnamon (for topping)

For detailed information, see our page on making bagels here. This is what you do…


  1. In a small bowl, combine the warm water, yeast, and 1 tablespoon of granulated sugar. Stir and let it sit for about 5 minutes until foamy.
  2. In a large mixing bowl or the bowl of a stand mixer, whisk together the bread flour, salt, 3 tablespoons of granulated sugar, and 1 tablespoon of ground cinnamon. If you’re using raisins, add them to the flour mixture as well.
  3. Pour the yeast mixture into the flour mixture and mix until a dough forms. If using a stand mixer, use the dough hook attachment to knead the dough for about 10 minutes. If kneading by hand, turn the dough out onto a floured surface and knead for about 15 minutes, until the dough is smooth and elastic.
  4. Shape the dough into a ball and place it in a lightly greased bowl, covering it with a clean cloth or plastic wrap. Let the dough rise in a warm spot for 1-1.5 hours, or until it has doubled in size.
  5. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  6. Once the dough has risen, divide it into 8 equal pieces. Shape each piece into a smooth ball, then use your thumb to create a hole in the center of each ball, stretching the hole to form a bagel shape.
  7. In a large pot, bring 2 quarts of water and honey or malt syrup to a boil. Carefully lower 2-3 bagels at a time into the boiling water, cooking for 1 minute on each side. Use a slotted spoon to remove the bagels from the water and place them on the prepared baking sheet.
  8. In a small bowl, whisk together the egg white and a tablespoon of water to make the egg wash. In another small bowl, combine 1/4 cup of granulated sugar and 1 tablespoon of ground cinnamon for the topping.
  9. Brush the boiled bagels with the egg wash, then sprinkle the cinnamon sugar topping generously over each bagel.
  10. Bake the bagels for 20-25 minutes, or until they are golden brown and baked through. Allow the bagels to cool on a wire rack before serving.

Enjoy your homemade cinnamon sugar bagels!

About the author

Latest posts

  • Bagel And Lox Charcuterie Board

    Bagel And Lox Charcuterie Board

    Have you ever stumbled upon the culinary delight that is a Bagel and Lox Charcuterie Board? If not, allow me to whisk you away on a gastronomic journey. Picture a board — not just any board — but a grand platter overflowing with an array of bagels, lox and a multitude of other tantalizing ingredients.…

    Read more

  • What Side Dishes Go With Bagels?

    What Side Dishes Go With Bagels?

    Bagels. Those delightful, doughy circles of joy that have become a breakfast staple in many parts of the world. But have you ever stopped to consider what side dishes go with bagels? It’s a question worth pondering. After all, the right side dish can elevate your bagel from a simple snack to a gastronomic delight.…

    Read more

  • LNB Grovestand

    LNB Grovestand

    As far as delis go, we get asked about this one almost as much as NY Bagel and Deli. LNB Grovestand is considered a hidden gem in Miami that promises a delightful experience for all who visit. It’s not really as much as deli as it is a family farm. Since 1980, they’ve featured tasty…

    Read more